Directions

Directions

Visit Our Personal Training Facility in Norwalk, CT

The Pilates Centre
650 West Avenue
Norwalk, CT 06850

From Merritt Parkway
Merritt Parkway CT-15 Northbound (toward New England)

Take exit 39A toward Norwalk. Merge onto US-7 S and proceed 2 miles. Take the US-1 N exit, Exit 1, and turn right onto US-1. Turn right onto US-1/Cross Street/Belden Ave. Continue to Follow Belden Ave. for 0.4 mile. Belden Ave. becomes West. Ave. We are located on the right in the Empire Plaza shopping center.

Merritt Parkway CT-15 Southbound (toward NY City)

Take exit 40A toward US-7 S/Norwalk. Turn slight right onto Main Ave. (turning into Main Street) and proceed 1.8 miles. Turn right onto US-1/Cross Street/Belden Ave. Turn left onto Belden Ave. Belden Ave. becomes West. Ave. We are located on the right in the Empire Plaza shopping center.

From US-95

I-95 Southbound (toward NY City)

Take exit 15 for US-7 toward Norwalk/Danbury. Keep right at the fork and follow signs for Maritime Aquarium. Keep right at next fork, follow signs for US-1 and merge on West Ave. Proceed 0.4 mile. We are located on the left in the Empire Plaza shopping center.

I-95 Northbound (toward New England)

Take exit 14 toward South Norwalk. Stay straight, and continue onto Reed Street. Turn left onto West Ave. Proceed 0.7 mile. We are located on the left in the Empire Plaza shopping center.

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