Westport is in the south west portion of Connecticut and has a population around 26,000. Located just under 50 miles from New York City, Westport provides residents the benefits of suburb living while also being an easy commute to the City. Many residents enjoy raising their family in the area because of the strong school system and the abundant parks, including Sherwood Island State Park.
We know residents of Westport, CT are busy. Whether its carpooling the kids around town or working long hours at the office, it can be difficult to make time for yourself. The Pilates Centre is here to help. Whether you are looking to keep in shape, increase lean muscle definition, or relieve back/neck pain, our personal training can help you discover all the benefits of Pilates.